Melissa Mayer is a Holistic Physical Therapist and author of the book, Recovering My True Self, which was released in May 2021. Melissa received a Doctorate in Physical Therapy in 2006 from the University of Medicine and Dentistry of New Jersey and worked for many years as a physical therapist in New York City in traditional health care settings. Melissa also completed her 200-hour yoga teacher training at Integral Yoga in New York City in 2008.
She deeply values the mind-body connection and incorporates yoga, meditation, and other holistic modalities into her physical therapy practice.
Currently, Melissa sees patients at her healing practice in Hampton Bays, NY. She is also passionate about the creative process and is adapting Recovering My True Self into a screenplay, as well as beginning work on her second book. Melissa has gained lots of inspiration from her travels to India, Africa, and Sri Lanka. She also loves to walk, meditate and spend time in nature, especially with her husband and two daughters.
Melissa’s book Recovering My True Self tells the story of the transformational journey the author, Melissa Mayer, experienced donating her kidney to her husband. It also tells of her struggles with adolescence, food and alcohol issues, finding her way as a parent, and creative recovery. Her recovery from surgery led to a more robust and deeper spiritual connection that allowed for a better, more fulfilled life, all of which ultimately led her to a truer self. Told in a relatable and honest way, Melissa’s authenticity and devotion to self-discovery will inspire those looking to find meaning in their lives and empower them to transform everyday obstacles into miraculous opportunities.